SHOP HEALTHY CHILI CRISP MADE WITH AVOCADO OIL

Shop Sumo Spice healthy chili crisp made with avocado oil, no seed oils, and no added sugar, salt, soy or MSG.

Sumo Spice FAQs

What is Sumo Spice?

Sumo Spice is a bold chili crisp made with avocado oil, crunchy aromatics, chilies, spices, and big flavor. It is designed to make everyday meals more exciting without seed oils, added sugar, salt, soy or MSG. Spoon it over eggs, rice bowls, noodles, dumplings, tacos, pizza, roasted vegetables, grilled chicken, tofu, and anything else that needs a little crunch-powered upgrade.

Is Sumo Spice a healthy chili crisp?

Sumo Spice is made to be a better-for-you chili crisp. We use avocado oil instead of seed oils, and our chili crisps are made with no added sugar, salt, soy or MSG. This makes it low sodium, vegan, gluten-free and natural. Like any condiment, it should be enjoyed as part of your overall diet, but Sumo Spice is built for people who want bold flavor with cleaner ingredients.

What makes Sumo Spice different from traditional chili crisp?

Many traditional chili crisps are made with seed oils, added sugar, MSG, or higher sodium levels. Sumo Spice takes a cleaner approach by using avocado oil, no seed oils, no added sugar, no added MSG, and low sodium. You still get the rich oil, crispy texture, heat, and savory crunch of chili crisp, just with a better ingredient story.

Sumo Spice also uses premium plastic-free packaging. We are committed to minimizing micro-plastics and have made every effort to use sustainable materials in all packaging. Sumo Spice is packaged in recyclable glass jars and sealed with 100% bamboo lids.

Is Sumo Spice seed oil-free?

Yes. Sumo Spice chili crisp is made without seed oils. Instead of common seed oils like soybean oil, canola oil, sunflower oil, or generic vegetable oil, we use avocado oil for a clean, rich base.

What oil is Sumo Spice made with?

Sumo Spice is made with avocado oil. Avocado oil gives our chili crisp a smooth, rich flavor that lets the chilies, garlic, sesame, spices, and aromatics shine.

Why do you use avocado oil instead of seed oils?

We use avocado oil because we wanted a chili crisp that tastes bold but feels cleaner. Since oil is one of the main ingredients in chili crisp, the oil matters. Avocado oil gives Sumo Spice a rich, spoonable texture without relying on seed oils.

Does Sumo Spice have added sugar?

No. Sumo Spice chili crisp is made with no added sugar. It is built for savory flavor, heat, crunch, and depth, not syrupy sweetness.

Does Sumo Spice have MSG?

No. Sumo Spice is made with no added MSG. We build savory flavor with ingredients like garlic, shallots, sesame, chilies, spices, and aromatics, depending on the flavor.

Is Sumo Spice low sodium?

Yes. Sumo Spice is made to be a low sodium chili crisp. No salt is added to Sumo Spice. All sodium is naturally contained in our whole ingredients.

Is Sumo Spice vegan?

Yes. Sumo Spice chili crisps are naturally vegan. They are made without meat, dairy, eggs, or animal-based ingredients.

Is Sumo Spice gluten-free?

Yes, Sumo Spice only uses gluten-free ingredients. Sumo Spice chili crisps are not certified gluten-free and may contain trace amounts of gluten. Always check the label for the most accurate allergen information before eating.

What allergens are in Sumo Spice?

Always read the jar label before use. Ginza Garlic, Fuji Fire, Kyoto Curry and Tokyo Twist contain sesame.

Does Sumo Spice contain preservatives?

No, Sumo Spice is made without artificial preservatives.

What is the difference between chili crisp and chili crunch?

Chili crisp and chili crunch usually refer to the same type of condiment: a spoonable chili oil packed with crispy aromatics, spices, and texture. Some brands say “chili crisp,” while others say “chili crunch.” We call ours chili crisp because it is all about that bold oil-and-crunch combo.

Ready to try a better-for-you chili crisp? Shop Sumo Spice flavors made with avocado oil, no seed oils, no added sugar, no added MSG, and low sodium.Shop Sumo Spice Now »

Flavors & Spice Level

Which Sumo Spice flavor is the mildest?

Ginza Garlic is our mildest chili crisp. It has rich roasted garlic flavor with gentle heat, making it a great everyday option for eggs, dumplings, rice bowls, noodles, pizza, avocado toast, and grilled chicken.

Which Sumo Spice flavor is the spiciest?

Fuji Fire is our spiciest chili crisp. It brings the biggest heat and is built for people who want a fiery kick on ramen, wings, tacos, burgers, nachos, eggs, and grilled meats.

How spicy is Sumo Spice?

Spice levels vary by flavor. Ginza Garlic is very mild. Tokyo Twist and Kyoto Curry have medium heat. Fuji Fire is the hottest flavor. Pepper heat can naturally vary by batch and season, so spice levels may vary slightly from jar to jar.

Which flavor should I try first?

If you want mild and savory, start with Ginza Garlic. If you want the most heat, go with Fuji Fire. If you want warm curry spice, try Kyoto Curry. If you want bright citrusy heat with yuzu and lime, try Tokyo Twist. If you want the full Sumo experience, start with the variety pack.

What does Ginza Garlic taste like?

Ginza Garlic is rich, savory, roasted, and garlicky with mild heat. It is a great chili crisp for eggs, dumplings, ramen, pizza, rice bowls, roasted vegetables, and grilled chicken.

What does Fuji Fire taste like?

Fuji Fire is bold, spicy, and fiery. It is the hottest Sumo Spice flavor and works especially well on ramen, wings, tacos, burgers, nachos, eggs, and anything that needs a bigger kick.

What does Kyoto Curry taste like?

Kyoto Curry is warm, savory, and aromatic with curry-inspired spice. It is great on roasted vegetables, rice bowls, fries, egg salad, udon, katsu, grilled chicken, tofu, and potatoes.

What does Tokyo Twist taste like?

Tokyo Twist is bright, tangy, citrusy, and spicy with yuzu and lime flavor. It is great on fish tacos, shrimp, avocado, noodles, fried rice, grilled chicken, and anything that needs a zesty finish.

How to Use Chili Crisp

How do I use chili crisp?

Use chili crisp as a flavor booster. Drizzle the oil for warmth, scoop the crunchy bits for texture, or stir the whole thing into sauces, marinades, dressings, dips, noodles, rice, eggs, and vegetables. Stir well before each use so every spoonful gets the right balance of oil, crunch, and spice.

What foods go well with chili crisp?

Chili crisp goes well with eggs, rice bowls, noodles, ramen, dumplings, pizza, tacos, roasted vegetables, grilled chicken, shrimp, fish, tofu, burgers, wings, avocado toast, salads, soups, and simple snacks.

How do I use chili crisp on eggs?

Spoon Sumo Spice over scrambled eggs, fried eggs, omelets, breakfast burritos, or egg sandwiches. Ginza Garlic is especially good for a mild garlic flavor, while Fuji Fire adds more heat.

How do I use chili crisp with ramen or noodles?

Add a spoonful of Sumo Spice to instant ramen, udon, soba, cold noodles, stir-fried noodles, or buttered noodles. It adds chili oil, crispy texture, and deep savory flavor.

How do I use chili crisp with dumplings?

Mix 1 tablespoon of Sumo Spice with 1 tablespoon of soy sauce and 1 teaspoon of rice vinegar for a fast dumpling dipping sauce.

Can I use chili crisp as a marinade?

Yes. Sumo Spice can be mixed into marinades for chicken, shrimp, tofu, vegetables, and grilled meats. For best results, use it as both a marinade ingredient and a finishing drizzle after cooking.

Can I cook with chili crisp?

Yes, chili crisp is especially good as a cooking ingredient. One spoonful contains many aromatic ingredients that will amp up your creation. You can stir it into fried rice, noodles, roasted vegetables, sauces, and marinades, but spooning it on after cooking helps preserve the crunchy texture.

Can I use chili crisp as a salad dressing?

Yes. Whisk Sumo Spice with rice vinegar, lime juice, lemon juice, or a little soy sauce to make a bold chili crisp dressing. It is great on cabbage slaw, cucumber salad, grain bowls, and leafy greens.

Can I put chili crisp on pizza?

Absolutely. Drizzle Sumo Spice over hot pizza for a spicy, crunchy finish. Fuji Fire works well on classic pizza, while Tokyo Twist adds a bright citrusy kick.

Can I use chili crisp on tacos?

Yes. Sumo Spice is great on tacos, quesadillas, nachos, burritos, and taco bowls. Tokyo Twist is especially good with fish or shrimp tacos, while Fuji Fire brings bigger heat to beef, chicken, or bean tacos.

Can I use chili crisp on vegetables?

Yes. Spoon Sumo Spice over roasted cauliflower, sweet potatoes, broccoli, Brussels sprouts, green beans, corn, carrots, cucumber salad, or veggie bowls. Kyoto Curry or Ginza Garlic are especially good with roasted vegetables.

What are some healthy meals I can make with chili crisp?

Try Sumo Spice on scrambled eggs with avocado, grilled chicken bowls, tofu and rice bowls, roasted vegetables, shrimp tacos, cucumber salad, cauliflower rice, turkey burgers, or cold noodle salads. It is an easy way to add big flavor without added sugar or seed oils.

Storage & Shelf Life

How should I store Sumo Spice?

Store Sumo Spice in a cool, dry place. You can keep it at room temperature or refrigerate it. Stir well before each use because the crunchy bits and oil may naturally separate.

Does Sumo Spice need to be refrigerated?

No. Sumo Spice can be stored at room temperature in a cool, dry place. Refrigeration is optional, but it may affect the texture of the oil. Stir well before each use.

How long does Sumo Spice last?

For peak crunch and best flavor, use Sumo Spice within one year of opening. It may last longer, but the texture and flavor are best when the jar is fresh.

Why did the oil separate?

Oil separation is totally normal in chili crisp. The crunchy aromatics may settle over time. Just stir well before each use to bring the oil, chilies, spices, and crunch back together.

Why does the spice level vary slightly?

Peppers are agricultural ingredients, and their heat can change depending on the batch, season, and growing conditions. We work to keep every flavor consistent, but natural variation can happen.

How much chili crisp is in each jar?

Each Sumo Spice jar is 7.8 oz, or about 220 grams.

What kind of packaging do you use?

Sumo Spice is packed in reusable glass jars with bamboo lids and shipped in recyclable corrugated boxes. We care about flavor and packaging that looks good on your counter after the chili crisp has conquered your meal.

Orders, Shipping & Returns

Can I order just one jar?

At this time, Sumo Spice is sold in 4-packs. You can choose a single-flavor 4-pack, a variety pack, or a build-your-own pack.

How much is shipping?

All orders to the USA on sumospice.com qualify for free shipping. Orders to Canada incur an additional $50 fee to account for customs and tariffs.

Where do you ship?

We currently ship within the United States, including PO Boxes through USPS. Limited shipping to Canada is also available.

Do you offer express shipping?

At this time, we offer standard shipping within the United States.

How fast is delivery?

Orders are usually processed within 1 to 2 business days. Transit typically takes 3 to 7 business days depending on your location and the carrier. Orders ship from Utah.

How do I track my order?

You will receive a tracking email when your order ships. Tracking may take up to 24 hours to update after the carrier scans the package. You can also log into your account to view tracking details.

Can I cancel or change my order?

We move quickly, and most orders are picked and packed within 1 to 2 business days. If you need to change or cancel an order, email hello@sumospice.com as soon as possible with your order number and requested change. Once an order has shipped, we cannot change it.

My order arrived damaged. What should I do?

Email hello@sumospice.com with your order number and a photo of the damage. We will help make it right with a refund or replacement.

My tracking says delivered, but I do not have my package. What should I do?

First, check with neighbors, your household, mailroom, front desk, parcel locker, or any alternate delivery spot. Carriers sometimes scan packages early, so wait 24 hours if possible. If it still has not arrived, email us with your order number and we will investigate.

What is the Sumo Guarantee?

We stand by every jar. If you are not thrilled with your first purchase of a flavor, we will refund it within 30 days of delivery. No drama, no questions asked.

Can I stack discount codes?

Only one discount code can be used per order. Discount codes cannot be added after checkout.

What payment methods do you accept?

We accept major credit cards, Apple Pay, Google Pay, Venmo, PayPal, Afterpay, Klarna, gift cards, and store credit.

Subscriptions

What is a Sumo Spice subscription?

A Sumo Spice subscription gives you 15% off each subscribed product, with free shipping included. Subscription orders currently ship every 90 days.

Can I skip, pause, or cancel a subscription?

At this time, skipping or pausing subscription shipments is not supported by the platform. You can cancel your subscription and resubscribe later.

Can I change my subscription address, payment method, or products?

At this time, the platform does not allow updates to the shipping address, payment method, or product selection on an existing subscription. To make changes, cancel the current subscription and start a new one with the updated details.

Do discount codes work on subscriptions?

Subscriptions already receive 15% off, so additional discount codes usually do not stack.

Wholesale & Retail

Do you offer wholesale?

Yes. Sumo Spice partners with retailers and distributors. If you are interested in carrying Sumo Spice, email hello@sumospice.com or visit our wholesale page.

What kind of stores are a good fit for Sumo Spice?

Sumo Spice is a great fit for grocery stores, specialty food shops, natural food stores, gift shops, boutiques, butcher shops, cheese shops, kitchen stores, and retailers that carry better-for-you pantry staples.

Why should retailers carry Sumo Spice?

Sumo Spice gives shoppers a bold, better-for-you chili crisp made with avocado oil, no seed oils, no added sugar, salt, soy or MSG. We use only vegan, gluten-free, and natural ingredients. It also offers four distinct flavors, which makes it easy to merchandise as a set, gift item, or pantry upgrade.

How can I contact Sumo Spice?

For general questions, order help, wholesale inquiries, or spicy thoughts, email hello@sumospice.com or reach out through our contact page.